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1. Bookmarks: 10 Benefit From The Skin’s Natural Absorption Function The skin is the largest living, breathing organ of the body. It acts as an interface between the internal and external environments. It consists of the epidermis, dermis and the hypodermis. The epidermis is the surface layer, the layer that we see. It serves us as the protective layer. The dermis is the middle layer that contains the glands and the connective tissues. This layer helps complete the absorption process by carrying whatever is placed on the epidermis to the deepe...
2. Bookmarks: 0 Tips To Help You Lose Excess Fat Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works. If you are overweight, you may be hesitant to start a weight training program, but the benefits far outweigh any reservations you may have.Weight training enhances your fat loss by increasing your muscle mass and more muscle means more calories burned (fast...

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